Don't Believe Everything You Think - April 18

We are our own worst enemy's when it comes to overcoming the negative self talk. I have a million thoughts bouncing though my head daily, and a lot of them are ones that ring of failure and doubt.

They sound like... "I'm not good enough", "I should probably quit trying", "I'm a failure". Nasty stuff! These thoughts are purely self sabotage (brought on by fear) and if we don't fight back by stating our truths - they will destroy our happiness, success, & joy. 

No one is immune to these negative thoughts, but we can prevent them from wreaking havoc on our potential. The more time I spend sending myself positive messages, the more I accomplish.

Start preventing your own self sabotage by changing the conversation.