The bottom line. Retention. Productivity. Overall happiness & job satisfaction. A vibrant culture.
Those things all improve when a workplace wellness program is implemented. There is an internal shift that not only occurs within the individuals, but within the organization.
Who doesn't want to have a thriving business filled with individuals who are happy, healthy and productive?
Despite knowing how important health and wellness is to overall happiness and success, it often ends up at the bottom of the priority list.
Surprisingly, even high-performing career professionals can feel as if they have to make a choice between a thriving, well-balanced life or success at work. Without the right mindset, we find ourselves gaining weight, sleeping less, and showing up to work full of anxiety and stress. As a result, we are not able to give our best to our employers, our employees, or ourselves. Over time, this impacts the company’s productivity and bottom line.
- Motivated employees or members who have gone from wanting to prioritize their health to actually getting it done.
- Key tools that can be integrated into your workplace to decrease employee stress and increase productivity
- An atmosphere of inclusivity as individuals are met exactly where they are in their health journey and bond over a built in sense of camaraderie
- Reductions in employee absenteeism and staff turnover. Improved morale and loyalty.
- A healthier, happier, less stressed environment for themselves and others.
Kelly is a coach, speaker and trainer in holistic wellness/work-life integration. She has years of corporate sales and leadership experience which informs her approach to her work/ability to connect with ambitious, driven employees and groups. Tapping into her athletic background and a belief that nothing gets done without a plan, Kelly inspires individuals and groups to ditch limiting beliefs, push past resistance and excuses and create their unique paths to freedom and power through prioritizing their goals. Her honest, strategic and always approachable coaching style easily engages individuals, from high-performing Type A leaders to motivated employees inside organizations, to visualize and achieve impressive results through mindset, habits and self-discipline.
Cultivating Employee Wellness
Your organization will experience Kelly’s mindful, flexible, non-prescriptive framework - anchored by five critical reframes essential to letting go of unrealistic expectations and embracing where they are today.
- Self awareness: the roadmap to change
- Mindset: the anchor to success
- Energy: the key force for performance
- Habits: the ritual of practice
- Self discipline: the ultimate act of self respect
Individuals walk away feeling like they can be at peace with who they are, and have a new level of belief and trust in themselves - empowered to move forward and take control of their health and as a result, their success!
- Workshops: Full day, half day or one hour sessions
- One-on-one coaching
- Group coaching (leadership teams, management, and/or employees)
- Strategic Planning (with leadership team)
Whether you are looking to provide added benefits to your staff, improve your overall environment and turnover, or create and encourage a culture of healthy lifestyle, a program can be designed for you and your team.
SOME CLIENT FEEDBACK
Whether you are looking to provide added benefits to your staff, improve your overall environment and turnover, or create and encourage a culture of healthy lifestyle, a program can be designed for you and your team. To discuss what can be designed specifically for your goals, please contact Kelly Travis at firstname.lastname@example.org or fill out the form at the link below.
Kelly Travis positively impacts high performing individuals and organizations through her work and speaking. She earned her Bachelor of Science in Public Health from Central Michigan University and is a certified Holistic Health Coach through the Institute for Integrative Nutrition. Kelly also has additional certifications with Precision Nutrition in performance nutrition and fitness training through NASM. Her passion for health and wellness started in college, where she was a collegiate All-American runner at UNC-Charlotte and then earned her Bachelor of Science in Public Health from Central Michigan University.
Kelly’s extensive background in sales, marketing and publishing in the competitive Las Vegas market allows her to seamlessly communicate with individuals and organizational teams on all levels to cultivate a sustainable healthy lifestyle that brings them joy and supports them to achieve big goals.