An Exclusive Online Webinar hosted by Kelly Travis

Sleep Your Way To The Top 

 September 13, 2017 : 11am PST

Sleep is the last thing on most people’s priority list when it should be one of the first. 

In this webinar, you’ll learn why your lack of sleep is getting in the way of your health, achievement and overall quality of life. I want to help you get some sleep the right way so you can be your best every day. 

What do you think?

Here’s what you’ll learn:

  • Why sleep is the missing ingredient to sustained high performance, quality relationships and life satisfaction
  • How to overcome resistance around getting enough sleep (Hint: we'll address how to get to sleep faster, and what to do if you wake up too early!)
  • How to develop routines and rituals that create the conditions for optimal sleep
  • Why a lack of sleep is preventing you from losing those extra pounds (and how it contributes to other health issues)