Let’s work together!
My mission is to support you in improving your overall health and wellbeing while working towards those big goals.
One-on-One Coaching
I take our work seriously, but not too seriously.
Looking at yourself in an honest light can be uncomfortable and even cringe-worthy at times. The hard work of accepting and understanding all aspects of yourself, including your impact on others, is not easy. That's why it's important to me that our work together is useful, actionable, and even enjoyable.
Our work is never about shaming you or trying to fix you. Instead, it's about gaining a fuller understanding of yourself and learning how to use strategies to support your wellbeing and success in both your professional and personal life.
Discovering Your Inner Compass:
An 8-Week Journey Through the Enneagram
Ready to go on a journey of self-discovery and personal growth? To gain further knowledge and tools that will provide you the confidence to go after your big ass goals?
This introductory course that is designed to give you a solid foundation in the basics of the Enneagram. More than that, the insight into who you are and what’s holding you back, so you can experience improved wellbeing and growth.
This course includes an in depth assessment to provide you your Enneagram type, covers a range of topics, including the nine Enneagram types, the key motivations and fears associated with each type, and the ways in which the Enneagram can be used to gain greater self-awareness, wellbeing and how to set goals.
Ascend
A 6-month mastermind program designed to help female leaders and business owners build the confidence, habits and strategy to achieve their goals in biz and life.
Through Ascend you will have the support to create achievable goals that are aligned with who you are, and develop a practical strategy to achieve them.
More than that? Because health and wellbeing are essential to achieving success, this program is designed to provide you with in-depth education and practical tools that will help you thrive in all aspects of your life. You will create a solid foundation of health and wellbeing, while also gaining the knowledge and insight about yourself (motivations, habits, blind spots) necessary to reach your personal and professional goals.
**Enneagram is used as a tool to deepen understanding of self and further personal and professional growth.