Refresh VIP Day

Frequently Asked Questions...


I’ve got so much on my plate right now, maybe I should wait until the next one.

It’s one day. One. Day. If you’ve got a lot on your plate this is EXACTLY why the VIP Experience would be a great fit. I’ve learned that it’s never the right time – and if you continue to put yourself at the bottom of your priority list, you are simply holding yourself back from feeling good and being your best.

How many people will be at the VIP Day?

Between 6-10 people.

Who will be at there?

Smart, driven, high-achieving women who want to cultivate awesome healthy lives that include a sustainable plan that prioritizes their health so they can kick ass in life.

Is exercise going to be involved?

At the start of our day together we will participate in a private class to wake you up, help you set an intention for the day, and challenge you to push yourself outside of your comfort zone.

After I register, what communication will occur before the experience?

Following your registration, I will be reaching out to you with details that include the event schedule, how to prepare, and if you’ve registered to receive the coaching session - how to schedule it. There will also be a private Facebook group, where I will provide updates, answer questions and everyone can connect.

What am I getting with my investment?

This includes 1-day of transformational goodness! The day will be filled with movement, interactive group activities, coaching, a support system of like-minded individuals, time for individual work, many many a-ha moments and ample time to create your own action plan that you’ll have with you well beyond the day. You aren’t investing in a day, you are investing in your next level of success and an action plan to take back for the rest of your life.

Does the cost include food and spa use?

The price reflects the content, activities and coaching that will take place over the weekend, as well as lunch, cocktail hour and use of the spa amenities during free time. After registering, Kelly will be providing a link for a discounted spa services should you decide to gift yourself a little extra pampering.

When should I plan to arrive and leave by?

We will start our day together at 9:00am and the close of our day will occur at 5:00pm with a private cocktail hour for the group.

Is this refundable?

No, but it is transferrable.

Additional questions?

Email at to schedule a 15-20 minute call to learn more!

Don’t you think it’s time you invested in yourself?

(Hell yeah!!)