The way we think, feel, and relate is either our biggest asset or our biggest liability.

No more generic advice.

Speaking, workshops, and coaching from someone who works at the intersection of wellbeing, self-awareness, and performance.


Here’s how we can work together…

Speaking & Facilitation: Custom workshops, keynotes, and programs for your group or team.

Ascend: A group experience for female business owners and leaders, anchored by two in-person retreats and a small group of women who get it. This is the experience you didn't know you needed.

1:1 Coaching: We go wherever the work takes us. No formula, no fluff, just honest conversations that get underneath what’s actually going on and help you move.


This is the part where you click and we have a conversation.


Here’s What They’re Saying…

A game changer

When I first talked with Kelly she challenged my goals right from the start and asked the simple question, “why can’t you do that?”

I’m so glad I joined, because one of the greatest things to come out of it was that I came to learn and understand that I’m in charge of how I think and feel. Kelly doesn’t push you to avoid the downturns, but to learn how to manage them - and that has been a game changer for me. 

Our work challenged me to focus on my what I want for myself, and when I started to question my ability to make it happen (and my scary goals!), the group always showed up to support and encourage me to keep going. 

This experience challenged every part of me, not just the professional part. I can honestly say that I now look at myself and others in a much different way. 

Erica Grunwald, Business Owner/Dentist 

Greatest a-ha’s

Through our work together one of the greatest a-ha’s I experienced was that asking for help or support isn’t a weakness. It’s a gift to myself and those around me! As I worked towards my goals, I adapted healthier habits with fitness and movement, took some bold leaps in my business to move toward a life of greater freedom, and learned how to shift my mindset and negative self-talk (which is an ongoing journey!). 

— Stacey Wedding, Founder and CEO of Professionals in Philanthropy

Aspire for more

Kelly inspired me to look deeper and aspire for more, both personally and professionally. If you've ever really wanted to take a good, hard look at yourself and make improvements that you've been struggling to do or afraid to try, Kelly is the perfect person to enlist in your journey of self-discovery.

- Kimberly Kindig, Chief Executive Officer, Candlelighters Childhood Cancer Foundation


Inspiration via Headphones

Ready for the kind of quick inspiration for you to take action?

Check out my latest podcast episodes below: