You're not here because you need more advice.
You're here because you're ready for something real.

You've built something. You show up, you deliver, you hold a lot together. And underneath all of it there's a version of yourself you haven't quite gotten to yet -- a clearer, less anxious, more grounded version that doesn't feel so far away but somehow keeps not arriving.

That's the work I do. Not goal-setting. Not accountability. The kind of support that gets underneath what's actually going on and doesn't let you off the hook.

Coaching, workshops, and speaking from someone who works at the intersection of wellbeing, self-awareness, and performance.


Here’s how we work together

Group experience

Ascend

A nine-month experience for female business owners and leaders who are holding everything together and quietly wondering what it's costing them. Two in-person retreats, monthly one-on-one sessions, and a small group of women who will know your real story by the time it's over.

One cohort a year, small by design.

Learn more about Ascend


Individual Coaching

One-on-One

For women and men working at the intersection of mental health, self-awareness, and professional growth. No formula, no fluff. Just honest conversations that get underneath what's actually going on and help you move.

Let's talk


For organizations

Speaking & Facilitation

Custom workshops, keynotes, and programs for your group or team. The same no-nonsense approach, applied to the specific dynamics and challenges your people are navigating.

Learn more about speaking


This is the part where you click and we have a conversation.


Here’s What They’re Saying…

A game changer

"Kelly doesn't push you to avoid the downturns, but to learn how to manage them. That has been a game changer. When I started to question my ability to make it happen, the group always showed up to support and encourage me to keep going."

Erica Grunwald, Business Owner/Dentist 

Greatest a-ha’s

Through our work together one of the greatest a-ha’s I experienced was that asking for help or support isn’t a weakness. It’s a gift to myself and those around me! As I worked towards my goals, I adapted healthier habits with fitness and movement, took some bold leaps in my business to move toward a life of greater freedom, and learned how to shift my mindset and negative self-talk (which is an ongoing journey!). 

— Stacey Wedding, Founder and CEO of Professionals in Philanthropy

Aspire for more

Kelly inspired me to look deeper and aspire for more, both personally and professionally. If you've ever really wanted to take a good, hard look at yourself and make improvements that you've been struggling to do or afraid to try, Kelly is the perfect person to enlist in your journey of self-discovery.

- Kimberly Kindig, Chief Executive Officer, Candlelighters Childhood Cancer Foundation


Inspiration via Headphones

Ready for the kind of quick inspiration for you to take action?

Check out my latest podcast episodes below: