15: Burnout Isn’t From Workload — It’s From Who You Think You Have to Be

14: The Messy Middle: Why Integration Is Where The Magic Happens

13: Is it Ambition or Anxiety?

12: What if Your Greatest Strength is Keeping Stuck?

11: The Invisible Weight of Doing More

10: The Decision Blindspot: Why Smart Women Make Self-Sabotaging Choices

09: Holding it Together Isn't the Flex You Think it is

BONUS | The Messy Middle: Why Growth Feels Awful (and Why That’s a Good Sign)

BONUS | When Self-Awareness Feels Like a Punch to the Gut

BONUS | Sleepwalking Through Success: Breaking the Auto-Pilot Cycle

07: Inherited Success: Whose Goals Are You Chasing?

06: The Feedback Illusion

05: Beyond the Highlight Reel

04: When Saying No Feels Impossible

03: Why Rest Feels Impossible

02: The Hidden Cost of Crushing it

01.5: Between Auto-Pilot and Change

01: The Intro Episode