Self-awareness is a crucial aspect of personal and professional growth. It refers to the ability to recognize and understand one's own thoughts, emotions, and behaviors. When it comes to teams, self-awareness plays an important role in enhancing collaboration, communication, and overall performance.

I’ve had a front row seat to the power of self-awareness for nearly 10 years. I’ve seen how accessible this skill is and yet, there is a gap between what we know about it and the actual practice of self-awareness.