Refresh VIP Day
For women who know they can expand their impact if they start putting themselves first
There is this thing going on amongst high performing women right now.
It's this need to be a kind of superhero. And what comes with it is exhaustion, self-doubt, a feeling of being "stuck" (but we are "fine"), and deep resignation...
We are going through the motions, hustling to take care of others, and perform in our career. And, maybe more than once, we've questioned whether work-life balance is even a real thing. we've questioned whether work-life balance is even a real thing.
As a result, health declines, stress rises, sleep - what sleep?, energy is zapped, relationships lack luster, and who has time for exercise?
The pressures we’ve put on ourselves and the fact that we are constantly accessible (and connected) because - technology - makes it difficult to decipher what "me time" truly is - because it's nearly impossible to disconnect.
The pressures we’ve put on ourselves and the fact that we are constantly accessible (and connected) because - technology - makes it difficult to decipher what "me time" truly is - because it's nearly impossible to disconnect.
This is why in addition to The Lake Las Vegas Refresh Retreat, I’ve created a new experience - The Refresh VIP Day. I know that not everyone is able to make time for a full weekend, so this is my answer to that. Dedicated time away from life to focus on your health and wellness (with like-minded women) is incredibly empowering.
Here's another chance...
This is an intensive, 1-day retreat to introduce tools, strategies, and sisterhood that will allow a woman to access her confidence, grace and power.
Throughout the day you’ll gain clarity on what is holding you back from feeling (and being) your best, and you’ll feel what is possible for you, your career, your relationships, and your happiness.
You’ll leave with a new approach (and awareness) about your personal hurdles, your desires, and your potential—along with action items to empower you to create change in your health + wellness (and your life).