You want to take a fresh approach to “me time”, but you haven’t a clue how to do that.
You are in charge of the world - and you’re good at it - but you just want to stop for a minute so that you can rest, reset and restore.
You have felt “stuck” and wonder if work-life balance truly does exist, but if it does you are ready to learn how you can implement it into your own life.
You know you're "fine." You probably say it all the time. Yet every time you do, you can't help but think to yourself, "I want to be more than fine."
You’re the kind of person who learns through experiences, but you resist them because there isn’t any time to schedule and show up for them.
You want more, in many areas. More energy. More fulfillment. More connection. More time. More movement. MORE.
Your support system sometimes believes in you more than you believe in yourself, and you recognize that the person who needs to believe in you the most, is YOU.
The reason you haven’t made time for yourself is because you put everyone else’s needs before your own and you’re afraid of what might happen if you stop. (See bullet 2!)
You have a strained relationship with your body, and your disapproval of it impacts your overall attitude and confidence.